Am I Depressed? Here's Why & What to Do
Are you also thinking “Nothing makes me happy any more…” ? Darling, we are together in this. Yes, believe me, more than half of the planet is suffering from this thought and the rest of them have suffered it at some point of time in their lives.
Okay, Let's ask ourselves - What do we want at the end of our life?
Put yourself in that moment and know how you feel. Forget about how people will remember you, (as if they do not have other work to do), think about what memories you would want to look back to.
Know if you are living Stress, Not Life
Are you making money in the job you always feel like quitting? Do you keep postponing your weekend plans, joyride, vacations? Do you realize you are rushing through life? In the mode of making the best and uber comfortable future, you missed out the ‘Present’. Feel exhausted?
OR You want to be exhilarated, satisfied, excited, and joyful – having lived life on YOUR terms?
Take the time off darling. I sure, you would not want a tired, regretful, and unfulfilled future. Stop putting your health and happiness off.
Exhaustion or Exhilaration?
Every now and then, we all make certain decisions. Now it's up to us whether we choose exhaustion or exhilaration.
Sometimes it hurts like hell. But do we stop breathing? No. We all have the choice of what our life looks like and the choice lies in our reactions to the events and moments in our lives.
Each new moment comes with a choice – to live, fuels our curiosity to explore the unseen, the hidden laughter, the happiness OR to complain, feel frustrated, irritated, and unfulfilled.
When we allow the negativity to take over, then we are left helpless and exhausted. However, when we choose the positive reaction then we gain strength, energy, and knowledge with the best way to proceed.
Get real with yourself, develop clarity, and choose what is in the best interest for you. In return, you will resume living a satisfying life and having meaningful relationships. You will leave a mark in this world, and your energy will trickle down to the generations that follow.
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